WorkOut - ReachOut.com Ireland 1.0
Free Version
Publisher Description
WorkOut is a mental fitness application based on the principles of cognitive behavioural therapy. Cognitive behavioural therapy is a practical action-oriented approach to moving past negative thinking which can impact on our mood and outlook. WorkOut targets thinking in relation to problem-solving, getting time to do the things you enjoy, identifying your social support networks and lots more. Built by ReachOut.com Ireland, this mobile application was first developed as an online application by Inspire Australia and the Brain and Mind Research Institute. The research supporting the original online application was funded by the Australian Research Council (ARC) as part of an ARC Linkage Project between the University of Sydney and Inspire Australia. ReachOut.com Ireland are grateful to our Australian colleagues who developed the WorkOut concept and to the Health Service Executive, National Office for Suicide Prevention, Ireland who funded this mobile application.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About WorkOut - ReachOut.com Ireland
WorkOut - ReachOut.com Ireland is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops WorkOut - ReachOut.com Ireland is Naoise Kavanagh. The latest version released by its developer is 1.0.
To install WorkOut - ReachOut.com Ireland on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-04-02 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the WorkOut - ReachOut.com Ireland as malware if the download link is broken.
How to install WorkOut - ReachOut.com Ireland on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the WorkOut - ReachOut.com Ireland is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After WorkOut - ReachOut.com Ireland is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
